October 19, 2021

Tag: nutrition

Enrich Your Meals with Kale
Articles, Home & Lifestyle

Enrich Your Meals with Kale

Kale has been cultivated since the time of Ancient Rome, encouraged in Victory Gardens during WWII and has recently seen an explosive promotion for healthy eating but many of us are still unsure of how to enjoy this nutritious vegetable. Packed with health benefits, kale provides massive amounts of antioxidants which fight cellular breakdown and […]

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Health Corner – Naturally improving our Lifestyles
Articles, Medical

Health Corner – Naturally improving our Lifestyles

A Naturopathic Doctor (ND) uses the process of “nature disease prevention” via holistic, proactive prevention to identify and remove barriers to good health by helping to create a healing internal and external environment; this is completely noninvasive as it avoids surgery or drugs; rather, we provide guidance with nutritional and herbal medicine as well as […]

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Health Corner: Wellness Checkups
Articles, Medical

Health Corner: Wellness Checkups

Najeeb Karimi, Family Practice CMC Cabarrus Family Medicine 5435 Prosperity Church Rd #2200, Charlotte,NC, (704) 863-9830 WELLNESS CHECKUPS Healthcare has been changing significantly over the last century.  It becomes overwhelming sometimes what to expect when you go to a yearly physical exam.  First of all, it is very important not to be in denial regarding your […]

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