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1 1/2 Pound Chicken or beef boneless | ||
2 Onion thinly slices | ||
2 Bay leaves | Oil for frying onions | |
1 1/2 Cup brown rice | ||
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1/2 Cup Channa daal (skinless, split chickpeas) | ||
2 tbs Toor daal (pigeon peas) | ||
2 tbs Urad dal (skinless black gram) | ||
2 tbs moong-daal (split mung beans) | ||
2 tbs Masoor dal (orange lentils) | ||
2 tsp garlic paste | 2 tsp ginger paste | |
2 tsp chili powder | 1 tsp turmeric | |
1/2 Cumin powder | ||
1/2 tsp black pepper powder | ||
1/2 Coriander powder | 1/8 Green cardamoms powder | |
1/8 tsp cloves powder | 1/8 tsp nutmeg powder | |
2 whole lemon medium size | ||
Salt to taste |
Julienne ginger, coriander leaves, fried onions and one lemon wedge for garnishing GLUTEN FREE HALEEM b e f o r e f o l l o w i n g the recipe,
you must wash and soak the dal and rice over night
- In a big sauce pan, fry the onions. When it’s light brown, add ginger and garlic paste. Fry for few more minutes (till the raw smell goes away).
- Add meat and salt (as prefered). Fry for a few more minutes.
- Add all the powder and fry for 2 to 3 more minutes. MAKE SURE NOT TO BURN IT.
- Add water and cook the meat. Let the meat Cook until very soft and flaky
- Once the meat is cooked, add the soaked rice, lentils and more salt to taste. let it cook together until every thing is cooked well.
- At this point u can check the salt and spices. If want more u may add it to taste.
- Add lemon juice from one lemon. If there is excess water, let the water evaporate a bit.
- Blend the meat, mix and cooked rice with a hand blender up to your prefered consistency.
- Fry the second onion, till golden brown, and garnish with Ginger, coriander and lemon wedges.
Pro-Tip:
If you are using slow cooker, follow the steps 1-4 and cook for 4 hours on high and the follow steps 5-8 and cook for 6 more hours on high.
Garnish as described in step 9.